Individually scheduled coaching sessions.

What they are: 

Opportunities to hone your skills, improve our technique, increase your confidence or train for competition under the guidance of an expert NRR coach.

They are not meant as a substitute for adult beginner lessons (ABI)

Offered individually (1 coach to 1 rower)

Who can take them:

Experienced and beginner adults with current NRR membership

Youth of HS age who have been part of our NRR youth programs

When they are held:

Days and times for coaching sessions are subject to approval by NRR coaches and will depend on the demand for equipment

How much do they cost: 

 Cost for one hour private lesson is $75 which includes a NRR facility fee of $20. This fee allows us to maintain the equipment-shells, oars , launches, engines, radios/megaphones/camera- used by coaches.  It also covers fuel for launches

How to schedule:

If you do not have a specific coach in mind, email nrrprograms@gmail.com for a recommendation.

When an agreement has been reached with a coach follow regatta central procedures to reserve the coaching sessions.

COACHES

John Crilly

email

Successful rowing coach (youth program) at NRR for more than a dozen years

Owner and head coach of Navesink Indoor Rowing

USRowing Level III certified coach

Notre Dame graduate - received two oarsman awards as member of school's crew team

Mark Malone

email

Successful rowing coach (youth program) for more than fifteen years

Accomplished masters rower - consistent winner at various regattas (Head of the Charles, Head of the Schuylkill, Diamond States, Masters Nationals)

USRowing Level III certified coach

Syracuse University graduate - member of school's crew team